The world is full of the infamous spiral design. It can be seen within some of the most beautiful and the most destructive images that have been photographed on this planet. Clearly, this design is powerful and sustainable, otherwise nature would not produce it.
DIY: Create a spiral design in your garden using earthworks to morph the soil. Plant your annuals on top of the raised soil and use the center of the spiral to walk through, admiring your work and releasing your mind.